Ever feel like Christmas is broken? IMPERFECT? Me too. Like this year. Usually my Christmas speaking engagement wraps up around my mid- December wedding anniversary and I quickly shift into a whirlwind of decorating, carol singing, an upbeat social schedule,…
Day 4: Have you ever observed thin people? Many of them just can't seem to sit still! Did you know even figetting burns calories? I wear a pedometer and each day I aim at taking 10,000 steps (or…
So many people have asked me about my wellness journey (and subsequent loss of 50 pounds last year), that I decided to do 10 days worth of blogs—one idea per day for 10 days. These are the top…