Keep Hope Alive!

Friday, September 29th, 2017

In today’s world, it is very easy to get depressed, discouraged and down-trodden. Frightening headlines blast the worst possible scenarios into our homes. The stress of daily responsibilities and providing for our families weighs heavy on our hearts. If that were not enough, our lives can quickly be devastated by unpredictable, unwelcome, unwanted and unbelievably harsh floods, fires, relationship strife, death and disease  But God has a solution for our despairing hearts!

Discovering-Hope-Header 3 authors CORRECT

While writing my newest book (co-authored with Bible teacher Jean E Jones and artist Karla Dornacher), Discovering Hope in the Psalms: A Creative Biblical Experience, Jean, in passing said, “I think Psalm 71:14  could be the theme verse for this study.” Intrigued, I immediately looked up Psalm 71:14:

But I will hope continually and will praise you yet more and more. (Psalm 71:14)


I like to say, “trust while you tarry,” or “wait patiently (and sometimes painfully long) for God to show up and show off!” After doing a word study, I discovered this hoping is to bepsalm 71 14 fountain exercised surpassingly, repeatedly, increasingly, intensely, exceedingly, continuously, regularly, consistently, and perpetually! When I drew the verse in my Bible art journal, I pictured a geyser of ever-flowing hope!

My contribution to Discovering Hope in the Psalms is a series of inspirational devotionals that help women apply the psalms to their everyday lives and keep HOPE ALIVE. To help me keep HOPE ALIVE,  I have pages in my bullet journal where I write my “God-Sized” hopes and dreams. I then wrap them with scripture so I can pray the Word over my life.

bullet journal prayer circles page

The key to securing a hope like an eternal spring is also in this same verse, “praise you more and more”. The “more and more” means to accumulate or gather praise—and in doing this gathering we fuel hope. One way to picture accumulating or gathering praise would be how you might walk through a garden to gather flowers to create a beautiful bouquet or through a mall gathering gifts for family and friends that will bring joy!

So to capture praises to fan the flame on hope, I use pages to accumulate praises in my bullet journal.

sun praise bullet journalOne looks like the sun with praises written on each ray. Another is a vase with praises on each flower petal. (Use your imagination: a Christmas tree with gift underneath; a set of balloons, a garden with a series of daisies, a set of ocean waves– anything with a series can be used to capture your praises)

I have created a free PRAYER AND PRAISE handout  you can download. One side are the circles to record prayer requests, the other side is a vase of flowers to keep track of praises as they come.   Use in your prayer journal, your bullet journal, in your  Discovering Hope in the Psalms  Bible study, as a family devotional or date night– or hang it on your refrigerator  as a prayer prompt. prayer praise sheet

To help you accumulate praise in your life, I am hosting a once a week online Facebook Bible Study. To order your facebook live online bible study hopeautographed copy of Discovering Hope in the Psalms (or to get it quicker) and to register for the Bible study, click here. (An email will be sent to you with link to the online private facebook  group) Praying you accumulate bundles and bushels of praises so you can HOPE continually!


Pam Farrel is co- director of Love-Wise (with her husband, Bill) , international speaker, author of 45 books and budding Bible Art journaler. When she isn’t speaking around the globe, or teaching Discovering Hope in the Psalms, you will likely find her paddlebaording or kayaking near her home, a liveaboard boat in Southern California. (This blog contains a few affiliate links to products referenced)


Brave? How to Become a Brave New Woman

Wednesday, August 8th, 2012



Watching the new Disney Pixar movie, Brave, I was inspired by one of the last lines of the movie, “The fate of our lives are within us; we just need to brave enough to see it.”  That reminded me of one of my favorite verses, “For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.” (Eph 2:10 NASB) God created an adventure or each of us! He has called us into this adventure and to walk it, we need to become BRAVE! It takes a courageous heart of faith to walk out your God-given adventure!

In the movie, Brave, the main character is a young princess named Merida who prefers an adventurous life complete with a bow and arrow over settling down—but she and her parents see life differently. Without revealing more of the plot, she does discover the real meaning of bravery—but she first goes to the wrong kind of sources, which causes all kinds of chaos. Grown women today often look to the similar false supplies of courage: palm readers, psychics, tarot cards, horoscopes—or even a buffet of motivation speakers who say things like “Look to your inner strength”. “ You are your own God”, or “ You are master of your own destiny”.

There is a dilemma–while doing research for the writing of my book, Becoming a Brave New Woman, I discovered research like 90% of the thoughts women have about themselves are negative! And even a bad hair day can set a woman back (yes, there is scientific evidence on that!)  So women do need courage, confidence and in a world with the heart-stopping headlines like we see daily, we need to learn to become BRAVE.

In Becoming a Brave New Woman, I suggest, “Nothing is more vital, more central to your self-confidence than your confidence in God”. I like to say, “Show me the size of your God, I will show you the size of your confidence; BIG God, BIG confidence. BIG God, BIG courage. BIG God, BIG bravery!”  See, when we look to our own power to be brave we see we are limited, but when we depend on God’s power, His is limitless. That is why the Bible has bravery building verses like:

I can do all things THROUGH CHRIST who strengthens me . . . (Phil 4:13)

Nothing is impossible with God (Luke 1:37)

Yet amid all these things we are more than conquerors and gain a surpassing victory through
Him Who loved us. (Romans 8:37 AMP)

In Becoming a Brave New Woman, I layout the STEP method of stepping into your God-given

Speak the Adventure

Team Up for the Adventure

Energize the Adventure

Push the Adventure

It also has “winning ways” which helps a woman apply what she is learning, with activities and
discussion. I encourage women to have an adventure team (or if you will, brave buddies), so grab some girlfriends, read the book in your book club, Bible study, or with a mentor (or mentee) and become brave together! To help you, “winning words” are included in each chapter. These are personalized prayers of scripture strung together by topic to help a woman get a bigger, more accurate view of God. Finally, Becoming a Brave New Woman includes “winning wisdom”, empowering quotes to post on your mirror, desk or refrigerator.

Don’t let fear stop you from achieving God’s adventure for your life, grab hold of our big God and Become a Brave New Woman!

Becoming a Brave New Woman is available as an ebook or get an autographed copy at . I pray over each copy of Brave New Woman my ministry sends out—I pray with God’s help, you and I will be BRAVE!